Specialized Therapy for Burnout, Anxiety & ADHD Support
Therapy Services
Process. Reconnect. Move Forward.
Life can feel overwhelming when juggling multiple responsibilities, processing difficult experiences, or feeling disconnected from yourself. Whether you're experiencing burnout, struggling with focus, or feeling the constant pressure to perform without rest, our therapy services across Washington DC, Virginia, South Carolina, and North Carolina provide the support you need. While you're doing your best to keep everything together, something's not working anymore.
Our professional therapy offers a dedicated space to pause. We help clients throughout DC, VA, SC and NC sort through what feels loud, heavy, or tangled — guiding you back to what truly matters in your life
Specialized Therapy Services in DC, VA, SC & NC
Expert Support for Adults & Parents Across Our Service Areas:
Overwhelm, burnout, and the pressure to constantly perform in professional environments
Anxiety, stress, and difficulty managing emotions during challenging periods
ADHD traits and executive functioning challenges that impact daily functioning
Parenting children with big feelings (ADHD, school behavior)and family relationships
Life transitions and identity shifts requiring additional support
Across DC, VA, SC, and NC, we provide a supportive environment where clients can address what's not working and develop practical strategies for moving forward. What brings people to our practice isn't a specific title or role—it's the common human experiences of feeling stretched thin, disconnected, or stuck in unhelpful patterns. Our evidence-based approaches are tailored to your unique needs, helping you reconnect with what matters most in your life
“I underestimated how hard it would be adjusting to change, but with Laura’s help, I was able to regain focus.”
— HUMANIFUL THERAPY CLIENT
